About

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I’m Emily, and I’m on a mission to  eat and be happy.

Currently blogging about my journey of recovery from an eating disorder.

A Prescriber of paleo, to anyone who will listen-and yes, I’m ‘one of those’ food instagrammer’s.

Read on for a muddle of recipes,  workouts and tales of how (and when) I break the binge eating cycle and reach my ultimate goal: to break free of the scales and be happy!

PS. I Love Cake.

Feel free to comment kindly!

Em x

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